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Caroline has been practising as a nurse for over 20 years and has seen first hand the stress people go through when they are suffering from a chronic health condition.\u00a0 Realising people needed more support than what was being offered by the mainstream medical system she went on to train as an EFT practitioner.\u00a0<\/p>
EFT is both a mind and a body therapy.\u00a0 It involves tapping on key acupressure points on the hands, face and body to help release stress and trauma from the body, while focusing on any uncomfortable emotions that might come up that day and using positive affirmations to help gently release them.\u00a0 Research has found that stimulating acupressure points can signal the release of a variety of brain chemicals, including serotonin (our feel good hormone), GABA (our calming hormone) and even opioids (that help with pain relief).<\/p>
Caroline has put together a very gentle EFT practice for the members of the program to help them manage the stress and overwhelm which often comes hand in hand with a fertility journey.\u00a0 \u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t