{"id":7683,"date":"2023-03-08T11:51:31","date_gmt":"2023-03-08T11:51:31","guid":{"rendered":"https:\/\/happyhormoneclinic.com\/?page_id=7683"},"modified":"2024-10-22T16:04:44","modified_gmt":"2024-10-22T15:04:44","slug":"fertility-wellness-program","status":"publish","type":"page","link":"https:\/\/happyhormoneclinic.com\/fertility-wellness-program\/","title":{"rendered":"Fertility Wellness Program"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>
Pathway to Pregnancy<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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I know what it feels like, you want to be pregnant now and you\u2019ve been trying for a while.\u00a0 You may have been told you have unexplained infertility or you may even have experienced a miscarriage. \u00a0All this can leave you feeling hopeless and lost.\u00a0 There is so much pressure when you feel like you are running out of time.\u00a0<\/p>

It can feel very frustrating when things don\u2019t go to plan, but where do you go from here..?\u00a0 Do you go to an IVF clinic or do you try to navigate this journey yourself?\u00a0 What if I told you there was another option\u2026\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\"fertility\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Fertility is actually a journey and learning about our bodies and how to nourish ourselves, not only our diet, but also the words we are feeding ourselves, can be the missing link we need to make this journey easier. <\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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I designed this program to help you to feel less lost, less confused and give you more knowledge to feel in control of your own fertility journey.\u00a0 \u00a0You can go to your GP or even a fertility clinic but there just isn\u2019t enough time at these appointments to learn everything you need to know about what can impact your reproductive health.\u00a0<\/p>

I was lucky enough to have a beautiful little girl at age 40, after 2 miscarriages and 3 years of trying.\u00a0 During this time I felt like I had no one to turn to as I didn\u2019t want to go down the IVF route, (having reacted very badly to hormonal birth control in the past).\u00a0 I found it very difficult to find non judgemental support, where I didn\u2019t feel pressure about my age.\u00a0<\/p>

Trying to conceive can feel very stressful and disappointing. \u00a0I wish I had somebody who would have walked with me through this journey to make it easier for me.\u00a0 This program has a special focus on looking after your mental health during this journey.\u00a0\u00a0<\/p>

As a nutritional therapist I understand how all systems in the body are connected and health issues seldom happen in isolation.\u00a0 Sometimes you just need someone to ask you the right questions to help you join the dots as to why you maybe not be getting pregnant.\u00a0<\/p>

I am so passionate about educating women about their health and hormones, teaching you to become the expert of our own body!<\/p>

This program aims to equip you with all the information you need to enhance and give yourself the best possible chance of having a healthy pregnancy, whether that\u2019s naturally or assisted.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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I look forward to walking with you through this journey. <\/p>

Niamh Burke<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Pathway to Pregnancy Online Program<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\tYou can sign up now for the special introductory price of  <\/span>\n\t\t\t\t\n\t\t\t\t\t\u20ac249<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\tBuy Now<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Program Features 10 weeks <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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After this program you will learn:<\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tSimple strategies to balance your hormones naturally<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tHow to optimise your nutrition to maximise egg and sperm quality<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tThe best supplements to optimise fertility and healthy pregnancy.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tSimple at home tests that are going to give you so much information about your health<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tWhat tests to ask your doctor for and support with interpreting results<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tGuided at home stress management techniques to help calm your nervous system and support your fertility.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    You\u2019ll also get<\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t8 delicious fertility focused recipe ebooks <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
    • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tAn opportunity to connect with women going through a similar journey<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      <\/div>
      Contributors<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      \n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      CAROLINE FITZGERALD<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      \n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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      Caroline has been practising as a nurse for over 20 years and has seen first hand the stress people go through when they are suffering from a chronic health condition.\u00a0 Realising people needed more support than what was being offered by the mainstream medical system she went on to train as an EFT practitioner.\u00a0<\/p>

      EFT is both a mind and a body therapy.\u00a0 It involves tapping on key acupressure points on the hands, face and body to help release stress and trauma from the body, while focusing on any uncomfortable emotions that might come up that day and using positive affirmations to help gently release them.\u00a0 Research has found that stimulating acupressure points can signal the release of a variety of brain chemicals, including serotonin (our feel good hormone), GABA (our calming hormone) and even opioids (that help with pain relief).<\/p>

      Caroline has put together a very gentle EFT practice for the members of the program to help them manage the stress and overwhelm which often comes hand in hand with a fertility journey.\u00a0 \u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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      SIM LANGTON<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      \n\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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      Sim is a Hypnotherapist with a special focus on fertility wellness and the mind \u2013 body connection.  She went through her own 5 year fertility journey and birthed her beautiful baby boy at age 44!  She is a true inspiration and describes hypnotherapy and mindset work as being an integral part of her journey.  She now helps other women step out of a place of fear, doubt and lack when they are trying to conceive and into a fertile mindset of growth and possibility. <\/p>\n

      She has recorded a guided hypnosis meditation for the members of the program to help reduce feelings of stress and overwhelm, while building resilience and confidence  <\/span>in their ability to conceive<\/span>, which can often become displaced on a long fertility journey<\/span>.<\/span><\/p>\n

       <\/span><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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      SINEAD McKIERNAN<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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      Sinead is a Wellbeing Specialist and has been practicing and teaching Yoga, Breathing and Meditation for 10 years. \u00a0She empowers individuals with tools to take charge of their wellbeing through simple & impactful daily habits.<\/p>

      She produced 2 short videos on breathwork and yoga for the program, both of which align beautifully in supporting fertility. These practices aim to oxygenate the body, increasing circulation to the reproductive organs and nourishing the ovaries and endometrium.\u00a0 They also deeply relax the body, which reduces the stress hormones and in turn supports balanced female hormones.\u00a0 Correct breathing supports detoxification and increases oxygen in the blood, which is very important for both fertility and pregnancy.\u00a0 \u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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      keep in touch<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      Enter your details below to keep up to date with my upcoming fertility events<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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