“I help women rediscover their energy & balance their hormones so they can achieve a healthy weight & better mood.”

ABOUT ME

"I am a Nutritional Therapist from Ireland. I am passionate about women’s health and wellbeing. My own personal experiences have brought me down the road of studying the ketogenic diet and I’m one of the few Nutritional Therapists in Ireland qualified and insured to help people implement the diet."

My online programs encompass everything I have learned during my career to help women regain their vibrancy and glow from the inside out!

READ MORE

CLIENT COMMENTS

Bone Broth

Bone broth has some amazing health benefits ranging from getting rid of wrinkles, easing arthritic pain to even healing leaky gut!!  The source of these benefits

7 tips for Quitting Sugar this Summer!

There’s almost an emotional response to giving up something we love so much!!  Even thinking about it can cause anxiety because of its addictive nature!!!

Slow Roasted Paleo Granola

Healthy fats are easily damaged at high cooking temperatures. That’s why it’s always better to bake nuts and seeds at a lower temperature for longer instead

7 tips for Quitting Sugar this Summer!

There’s almost an emotional response to giving up something we love so much!!  Even thinking about it can cause anxiety because of its addictive nature!!!

Slow Roasted Paleo Granola

Healthy fats are easily damaged at high cooking temperatures. That’s why it’s always better to bake nuts and seeds at a lower temperature for longer instead

Snap and Share, MENTION @HappyHormoneClinic & #HappyHormoneClinic TO SHARE YOUR Recipes.