Endocrine Disruptors are chemicals that we are exposed to in the environment; through our food, through our cosmetics and they are even on our clothes! They have a negative impact on our hormones as well as egg and sperm quality. They behave like a toxin in the body and interfere with how our own hormones work. For this reason they are best avoided, especially when someone is trying to conceive or pregnant. I have linked a quick reference guide below on what to look out for and how to avoid them.