Master your Menopause

"Our diet and lifestyle habits have a huge influence over our hormonal health and wellbeing"

Let me guide you through an easier transition into menopause during this 1 hour masterclass.

During menopause people assume that the reproductive system is the only system that needs support but this is a big mistake! Lots of hormones change as we get older so many systems need support! Not every “menopausal” symptom is due to low oestrogen, the pancreas and adrenals desperately need support during this transition to help us sleep well and feel energised and it’s something no one is talking about!!

During this webinar I will guide you through exactly what is happening to our hormones during menopause and how to best support these changes to feel your best.

With the right strategies you can set yourself up for balanced hormones and an easier menopause…

Master Your Menopause

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testimonials

"I found Niamh's course to be extremely informative. I now have the confidence to take me on the next step of my fertility journey. I learned so much and I really felt like I got such amazing guidance during the journey. It was nice being part of a group setting and realising that there were so many others going through the same thing. Niamh is such a world of knowledge and I'd just like to thank her for all of her support"

Aisling

“I learnt so much on the program. I now feel empowered to do something about my infertility situation. It's not "unexplained." There is a reason I have not been able to conceive in the past. Through your course, I have gathered more clues and have a clear direction of where to look and what to do next. Thank you.”

Tarryn

“Thank you so much for everything Niamh, you put in so much information into the program, it was incredible. I will definitely implement what I have learned (for example making sure I am taking the correct prenatal and probiotics) Your delivery of the content was very interesting and one can tell you know what you are talking about! I am very grateful to have had the chance to join the program so thank you!”

Julia

“Thank you Niamh for your program, it has made me realise that it’s so important to get in front of the right consultant and for your recommendation of someone who will actually listen. My previous experience with consultants left me feeling unheard and powerless. Listening to your videos has made me realise that I do have an issue with implantation, which has never been explained to me before. I am going to track my progesterone and get the vaginal microbiome test to see if these areas are causing the issue. I feel so much more confident now knowing the next steps that I need to take.”

Tara