These little crisps are bursting with nutrients, low in fat and so easy to make! Ingredients 1 bag of Irish Kale will do 2 oven

Makes around 10-12 balls depending on size. Ingredients: 1 cup of Medjool Dates 2 tbsp chia or flax seeds 1 cup of raw nuts I used

Ingredients: 1 cup of almonds – soaked in water over night 4 cups of bottled or filtered water Utensils High powered blender Nut bag or